Welcome! Mobile Massage by Trish offers therapeutic massage in the comfort of your home or guest accommodations. Located on Cape Cod, we serve the towns of: Barnstable, Yarmouth, Dennis, Brewster, Orleans, Harwich, and Chatham. Office visits available at 811 Route 6A, Dennis.
Each session is tailored to the client's needs using the following techniques: Swedish, myofascial, deep tissue, neuromuscular, cupping, reflexology, hot stones, and stretching.

Swedish Massage
One of the primary goals of Swedish massage is to relax the entire body. This involves long, gliding strokes of the muscle in the direction of the heart using light to moderate pressure. As well as, percussion, kneading, vibration, tapping and rolling movements.

Myofascial 

Slow sustained, gentle pressure is applied to the fascia to soften and stretch the "stuck" area.

Deep Tissue

This technique is used on muscles with tension to help restore flexibility and ease pain. The massage strokes are slow and target the inner layers of the muscle and connective tissue.

Neuromuscular Massage 
 A precise and scientifically based treatment of the body's soft tissues. It  seeks to eliminate pain by focusing on ischemia ( lack of blood flow ) , trigger points, nerve compression/entrapment, and postural distortions.  
 

Cupping          

         Cupping therapy is an ancient healing technique that has been practiced for thousands of years. When the cups are placed on the body, a suction force pulls your skin upward allowing space between the fascia and layer of tissue underneath. This breaks up adhesions, increases blood supply to the area and facilitates healing.                          

Reflexology      

 Reflexology is rooted in the traditional Chinese medicine (TCM) belief that the body is made up of vital energy, or qi. Stress can block qi, causing an imbalance of emotional, mental, physical, and spiritual health. Reflexology helps balance qi and prevent illnesses.It involves applying pressure to reflex points in the hands, feet, and ears in order to promote healing throughout the body.                                                     .

Hot Stones
Smooth, heated stones, composed of basalt, are used to promote muscle relaxation and warmth. The therapist applies hot stones to certain acupressure spots on your body during the treatment to induce relaxation and release tension. The therapist may also glide the rocks along your muscles as an extension of their hands, applying light pressure. The combination of pressure and heat from the stones helps to reduce muscular stiffness, enhance circulation, and de-stress.  

Stretching

Assistive stretching helps improve range of motion in the joints and aids in increasing flexibility.This helps keep muscles healthy. Otherwise, the muscles shorten and become tight.